Welcome to Team Los Muertos (The Dead A Passion for Life! thanks Mark! Great Name) my number one goal is to help every one achieve there goals! Second is to have lots and lots of fun and kick every ones butts in the team workout! I posted photos of some of our team mates that I had or took during individual meetings set up for goal setting. I will get team shirts made before our first workout Sunday November 9th at 4pm. If you haven't meet with me yet please set up a time asap! I will post communication and all workouts on this blog. I will email reminders to check for updates! I will continue to work on the blog and update details!
Mark Cunningham
Not Photoed Whitney Frakes / Paula Branson / Gina Richardson
Alternates Havalah Winslow and Robert Nash
3 comments:
Jeremy: Are you available next Thursday at 2:00 p.m. for a consultation?
Gina
This is awesome!!! Great design, Jeremy!!
-Carla
Hey hey!!! Team LM!
I'm excited to say I've done 2 of the 3 workouts sent to us this week. I finished the Burpee/lunge combo in 25 min (and am feeling it all over today) and then finished the 2nd workout today in 13:26!! Woohoo!!
Running tomorrow.... Hope everyone is having a fantastic weekend!
:-) Whitney
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